If you have ever suffered from Anxiety or panic attacks then you know the overwhelming fear and panic that takes place. I have tried many methods to help deal with Anxiety and panic attacks over the years, some more effective that others. What brought me the most comfort was a set of crystals I was given when I was just learning about healing crystals.
Just having those stones in my pocket, by my bed or in the car seemed to help greatly. So I've decided to share those crystals with you. The 6 crystals for Anxiety were chosen based on their unique healing properties and the effects on Anxiety and Panic attacks.
Amethyst - is the master of crystals for anxiety, also for addictions. Amethyst is known to calm and relax the body, in fact, not only does it dispell negative energy from the body, but it invites positive energy in, calming the body.
Smokey Quartz is a powerful energy that helps eliminate fear, relieves tension, stress, grief and sorrow. Many people get instant relief from panic attacks just be holding smokey quartz during an episode.
Red Jasper is known to remove negative energy, worry, emotional stress, anxiety and confusion while increasing confidence, trust, courage and emotional stability.
Sodalite - known as the stone of peace, it can calm the mind, balance the throat chakra assiting with communication and general relief of anxiety.
Clear Quartz is a master healing stone - it uses its powerful healing energies to combine with the energies of the other stones to intensify the effect of those crystals.
Hematite is known to reduce anxiety and depression. It's very grounding and protective and is excellent for beginners to crafted healers.
These 6 healing crystals combine energies to provide a force of nature that knocks anxiety on its ass.
This set comes with a satin pouch to carry your crystals in, plus a metal tin keepsake box and instructions on how to use the crystals effectively.
Amethyst, Smokey Quartz, Hematite, Sodalite, Quartz, Red Jasper
Any statements about medical or mental health, are based on folklore and have not been approved or endorsed by the FDA.